Trauma Therapy in Didsbury, Manchester
Trauma-focused psychological therapy shaped around your experiences, current difficulties and readiness to work with distressing memories.
Overview
Trauma therapy provides a careful space to understand how traumatic experiences may be affecting emotions, the body, relationships and everyday life.
Who it helps
It may support people experiencing trauma-related symptoms such as intrusive memories, avoidance, heightened alertness, shame, emotional disconnection or difficulty feeling safe.
Assessment & treatment
Work begins with understanding your current needs, safety and readiness. Treatment may draw on approaches such as EMDR, Compassion Focused Therapy or Narrative Exposure Therapy when clinically appropriate.
What to expect
Trauma-focused work should be paced collaboratively. You will not be expected to disclose or revisit experiences before there is sufficient preparation and a shared understanding of the approach.
Truly fantastic experience.
Nick Hallale
I felt fully supported throughout my treatment.
A W
Very friendly and patient
Andrew Kenyon
I had an excellent experience with this therapy service.
Dadson Juan
Very welcoming and nice
Daniel Ashcroft